Friday, July 15, 2011

Day 1 of Master Cleanse

Today is my first day of the master cleanse diet. I am excited to try something new, but yet I am emotional when I think about food that I cannot have. This is going to be hard, but I am motivated and determined to push myself to the end.

I had the laxative tea last nite, and it wasn't so bad. I was puzzled if it was okay to add the maple syrup to make it taste better, but I did anyway. The tea didn't have a taste, so I'm starting to think that syrup is not needed. I heard my stomach rumbling a few times, but no urge to go. Eventually I fell asleep and woke up hungry at 8am. I tried the sea salt water flush and couldn't bear to drink all the water at once. The taste wasn't bad at all, it taste like the ocean, and I'm the type of person who likes going to the beach. I tried to swallow the 1 liter of salt water in 1 gulp, but that was impossible. Next time I will need to stop for 5 minutes, and then finish the rest. I didn't have a bowel movement until 2 hours later. People think that you will be on the toilet for 2 hours, but it didn't last no more than 10 minutes. I was ready to drink my 1st cup of lemonade. HOOOOOOOT..... Its spicy!!! Another bowel movement 2 hours later. I laughed at myself because I thought I needed to pass gas, but then remembered that it might be a wet one LOL. I'm quite surprised that i'm not hungry, even though I am thinking about food. My body is not hungry, I just want it. Other than that, I feel okay. No headaches, no pain, and i'm not tired. So for the rest of the day, I will be hanging out at home doing a little cleaning and watching movies on Netflix. I think my 1st day will be A GREAT START!

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