Sunday, July 24, 2011

Day 10

So, I finally made it to day 10. I am going to modify my diet today because I ran out of maple syrup. I only have enough for 36 ounces of lemonade. So, I will began drinking orange juice today. I have to modify because I refuse to buy another $30 bottle of maple syrup for 6 tablespoons. I hear that there are other modified versions of this diet, so there is no harm in doing so. Today is still a hot day, so my daughter and I are going to a splash park. Then I plan on cleaning up the house to keep active, and then enjoy the rest of my day watching netflix movies. I also weighed and measured myself today.

Here's the results:

 Pre-Master Cleanse                           Now:
Weight: 187 lbs.                          Weight: 174 lbs.        lost 13 lbs!!
Neck Size: 14 in                          Neck Size: 14 in
Chest size: 33 in                          Chest size: 33 in
Waist size: 34 in                          Waist size: 33 in        lost 1 in!!
Hip size: 45 in                             Hip size: 42 in           lost 2 in!!
Thigh size:28 in                          Thigh size:27 in         lost 1 in!!
Arm size: 13 in                           Arm size: 13 in      
Calf Size 18 in                            Calf Size 16 in           lost 2 in!!

Apparently, I lost a lot of belly fat and leg fat. I just need to tone everything up by exercising. I do not plan to gain this weight back, even though, some ppl say to expect to gain half of it back one I start eating solids again. At the end of the day, I cleansed for 10 days, I feel great, and that all that matters!

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