So, I finally made it to day 10. I am going to modify my diet today because I ran out of maple syrup. I only have enough for 36 ounces of lemonade. So, I will began drinking orange juice today. I have to modify because I refuse to buy another $30 bottle of maple syrup for 6 tablespoons. I hear that there are other modified versions of this diet, so there is no harm in doing so. Today is still a hot day, so my daughter and I are going to a splash park. Then I plan on cleaning up the house to keep active, and then enjoy the rest of my day watching netflix movies. I also weighed and measured myself today.
Here's the results:
Pre-Master Cleanse Now:
Weight: 187 lbs. Weight: 174 lbs. lost 13 lbs!!
Neck Size: 14 in Neck Size: 14 in
Chest size: 33 in Chest size: 33 in
Waist size: 34 in Waist size: 33 in lost 1 in!!
Hip size: 45 in Hip size: 42 in lost 2 in!!
Thigh size:28 in Thigh size:27 in lost 1 in!!
Arm size: 13 in Arm size: 13 in
Calf Size 18 in Calf Size 16 in lost 2 in!!
Apparently, I lost a lot of belly fat and leg fat. I just need to tone everything up by exercising. I do not plan to gain this weight back, even though, some ppl say to expect to gain half of it back one I start eating solids again. At the end of the day, I cleansed for 10 days, I feel great, and that all that matters!
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