I am trying The Master Cleanse/Lemonade diet for 10-14 days and will be sharing my journey with you. This is a very difficult time for me because I love eating food, so I need support and motivation to push myself to the end. Please share with me your advice on your experiences, and if you have an questions, feel free to ask. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Saturday, July 23, 2011
Day 8
Day 8 was much better than the past 3 days. I had more bm, but I didn't seem hungry at all today. I had energy, a great mood, no pain, and just a little thoughts about food. I'm starting to think it was the water at work that was making me sick because certain spring water have preservatives and added minerals. But with this diet, we should only drink pure water. So now I'm close to my goal, and I'm so excited about it. I never knew I had this much will power to say NO to food. After I reach my 10 days, I'm sure I can resist other sweet tooth urges, and say yes to healthy snacks. Today was very relaxing. I watched movies all day with my daughter. It's a heatwave right now, so we didn't go to any parks to walk around as usual. I am treating my lil lady to a movie today, but not sure how its gonna work out when I walk in there with my container of lemonade. The smell of popcorn will drive me crazy lol Well, its hot today and we're doing something to keep us cool. So wish me luck on day 9.
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