I am trying The Master Cleanse/Lemonade diet for 10-14 days and will be sharing my journey with you. This is a very difficult time for me because I love eating food, so I need support and motivation to push myself to the end. Please share with me your advice on your experiences, and if you have an questions, feel free to ask. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Monday, July 18, 2011
Day 4
Sooooo, day 4 was a success. I am very surprised to have made it this far. I no longer have hunger pains and now I'm starting to think that I could do this cleanse for more than 10 days. The salt water flush isn't a problem for me anymore since I started waiting 2-5 minutes in between gulps. I have great energy through the day. I find that I have to keep myself busy, and the day passes quick. Today I cleaned out my closet and itemized clothes to donate to Salvation Army. I didn't realize that so many clothes were in my closet between my daughter and I. However, someone will be happy to receive my clothing, it was almost $1700 worth of items. I was going through my clothes between 10am-4pm, then quickly dropped them off. Then I have another 2 hours of playing in the park with my daughter. We did a lot of walking and running around. So I pretty much had an active day with only lemonade in my tummy. I made it home in time to cook dinner for the man of the house, and it doesn't bother me anymore to cook food that I can't have. It is a pain that I can't taste it, or that I didn't know that the rice was well done. I do have a funny story to tell you: I had 2 dreams that I cheated on my diet. I can't remember what I ate, but remember waking up yelling omg I have to start over because I ate food. I was soooo relieved that it was just a dream. Tomorrow is day 5 and it will be my 1st day back to work, so we'll see how that turns out. Ciao!
Labels:
day 4,
detox,
exercise,
fun,
lemonade diet,
lose weight,
Master Cleanse Ingredients
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment